Gurtler Wellness
Healthier Living Through focused Nutrition and Training
Healthier Living Through focused Nutrition and Training
I'm passionate about helping my clients develop an enthusiasm for movement and nourishment within a supportive and non-judgemental environment. Each of us has unique abilities, needs, and goals and I strive to celebrate and honor them within my practice.
Diet culture has taught us that there is a right way and a wrong way to eat. In my practice, we will work together to make informed choices about your nutrition needs and leave those toxic rules behind!
Just as with nutrition, every body needs and responds to different movement modalities. My knowledge and experience in Pilates, yoga, and personal training lets us explore what works best for you.